FIITIndividual conditioningFIIT workout #1

Futsal Intensity Interval Training

Ideal workout for pre season and for maintaining fitness through the season for all ages. Short sharp exercises incorporating some ball work.

Club:
Carlisle Futsal
Tutor:
Al Tindall
Topic:
FIIT
Specific:
Futsal Fitness
Age Range:
U10+

Leave a Reply

WOULD YOU LIKE TO JOIN OUR FUTSAL CLUB?

ABOUT CARLISLE FUTSAL

4E76056C-880A-4D6C-BEEE-8C69C2C00E15

Carlisle Futsal Club is an English futsal club, based in North Cumbria. We feature one of the most prominent and established youth futsal academies in Great Britain.

Our mission is to create a Club that the people of Carlisle can be proud of.

Members of

Recent Posts

All contents © copyright Carlisle Futsal Club. All rights reserved.